The science behind

Nasal breathing is crucial for overall health, yet often underutilized. BRTH maximizes nasal breathing benefits by keeping airways open, improving airflow, and enhancing oxygen absorption. This results in better oxygen distribution throughout the body, vital for both sleep and exercise.

During sleep, BRTH helps maintain steady airflow by gently dilating the nostrils, reducing snoring and sleep apnea. This promotes deeper, more restorative sleep, crucial for recovery and overall health.

In exercise, efficient nasal breathing supported by BRTH ensures greater oxygen uptake, boosting stamina, reducing fatigue, and accelerating recovery.

BRTH isn’t just a nasal dilator; it’s a tool for enhancing sleep, exercise, and overall well-being. When you breathe better, you live better, and BRTH is designed to help you achieve that.